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The poor and the well off have similar eating and cooking habits

Submitted by guestauthor on Tue, 2007-07-17 15:16.

Are the rich enjoying a healthier or different diet to the poor in Great Britain? According to the Food Standards Agency (FSA), poorer families have similar nutritional habits, access to food and cooking skills to the better off. The FSA also stressed that most people in the UK could do a lot better.

In a survey of 3,500 people on lower incomes over a 15-month period, the FSA found that poorer people do not eat significantly differently from the rest of the country. The majority of people on lower incomes shop in large supermarkets and have adequate facilities for storing food.

There had been concern that perhaps the diets of people on low incomes were extremely poor, compared to the rest of the population. The authors of the report were surprised to find no link between dietary patterns, cooking skills, food access and incomes.

The Feds & Weight Loss

Submitted by guestauthor on Mon, 2006-05-15 15:21.

Current info about weight loss and the federal government is not always the easiest thing to locate. Fortunately, this report includes the latest weight loss and the federal government info available.

It seems like new information is discovered about something every day. And the topic of weight loss and the federal government is no exception. Keep reading to get more fresh news about weight loss.

You may be surprised what the federal government has to say about weight loss. The National Institutes of Health has some interesting ideas about what it takes to trim the fat. You may find that a number of these ideas conflict with what you’ve been hearing in the popular press.

International No Diet Day - May 6th

Submitted by sarahdole on Fri, 2006-05-05 22:02.

Today, May 6th is the International No Diet Day.

What is it for?
- Celebrate the beauty and diversity of all our natural sizes & shapes
- Affirm everybody's right to health, fitness, and emotional well-being
- Declare a personal one-day moratorium on diet/weight obsession
- Learn the facts about weight-loss dieting, health, and body size
- Recognize how dieting perpetuates violence against women
- Honor the victims of eating disorders and weight-loss surgery
- Help end weight discrimination, sizism and fatphobia

What do you do?
- Give up dieting for one day, and celebrate healthy self-acceptance!

Women’s Health Blogs - Adventures In The Blogsphere

Submitted by guestauthor on Sat, 2006-04-15 07:50.

Writing, as a form of therapy, is as old as ink itself. Universally understood as a transformative process, the simple act of putting pen to page can effectively jump start personal growth and healing.

Over the years I’ve had more than a handful of sessions on a therapist’s couch sorting through the baggage I’ve built, bought, borrowed and inherited in my 48 years. Without exception, each qualified practitioner proposed the following recommendation: start and keep a daily journal.

Seems much angst and worry can be worked through with pen and paper. Yet for reasons that can only be explained as part of ‘my personal charm,’ my journal keeping would start and lapse in record time. Nevertheless, I knew the writing process to be powerful despite my inability to be consistent. Once, after managing to hold my journaling nose to the grindstone for 13 weeks, I leapt tall buildings made of artist block and landed on the other side, with renewed energy and fabulous paid work.

What to Do When People Don't Like You

Submitted by guestauthor on Mon, 2006-04-03 12:50.

Have you been trying hard to make friends with no good results to show for all of your efforts?

If it seems that you have been trying hard to make friends, but that other people still don’t want to be your friend, you may have come to the conclusion that there’s something wrong with you. That maybe you are basically unlikeable.

Many of us go through such torment of self doubt, especially during our teenage years, when teens are often the victims of vicious bullying from their peers for no reason at all.

If you feel as if the people you are trying to befriend don’t like you, the first thing you must do is to ask yourself: Do you have any real evidence that others don’t like you?

Don’t Let Friends and Family Sabotage Your Diet

Submitted by guestauthor on Thu, 2006-02-02 20:08.

One of the biggest obstacles to any weight loss plan is getting around the many subtle and not so subtle ways that family and friends use to sabotage your diet. While they may not even be aware that they are doing it, the tactics used by those closest to us have the potential to be the downfall of even our most well intentioned efforts to lose weight.

In some cases, family and friends feel insecure regarding your plans to lose weight and thus may begin practicing various tactics that are aimed at de-railing your diet plans. They may complain about the amount of time that you spend working out; deliberately schedule other activities that conflict with your scheduled exercise times; shower you with tempting and fattening foods and in the worst case scenarios make pointed observations that you don’t look as though you’ve lost weight or make predictions that you will just gain all the weight you’ve lost right back.

Being Fat in America

Submitted by guestauthor on Wed, 2006-01-25 09:31.

Akylina Lee

This is not a diet article. Neither is this a article designed to encourage exercise or a healthy lifestyle. This article will not help you to find yourself or to understand why you overeat. This work is written as a guide for those who, for whatever reason, must face life as a fat person in an increasingly hostile environment. Many of us have accepted our seat at the back of the bus believing that we deserve the treatment we receive. If this book serves any purpose, it will be to inspire some of us to refuse to accept demeaning treatment at the hands of thoughtless tormentors.

The Simple Secret for Making More Friends

Submitted by guestauthor on Tue, 2006-01-10 11:23.

Royane Real

When you meet new people for the first time, do you usually like most of the new people that you meet?

Or do you find that you usually dislike new people, unless they can eventually prove after a long time that they deserve your friendship?

Perhaps you have never thought about this before. And you may even wonder if it’s really important. Does it really matter very much if you like most people when you first meet them, or if you decide to like them much later, after you get to know them better?

Your attitude to the new people you encounter will actually have a big impact on the number of friends you make, and the social life you enjoy.

Coping with bullied overweight children

Submitted by amorson on Mon, 2004-10-25 17:57.

We are all familiar with bullying in school. Bullying takes place in every school, on average, one in ten students is bullied at least once a week, and one in three has experienced bullying as either a bully or a target during the average school term. The children most likely to experience bullying are in fifth, sixth and seventh grades.

There are three types of bullying, physical (hitting, kicking or taking things); verbal (name-calling, taunting, insulting); or emotional (shunning, spreading nasty gossip). It is deliberate and hurtful behavior, usually repeated over a period of time. Bullying is almost always done to kids who are perceived to be more vulnerable than the bullies.